Books

If you are curious about yoga but not sure where to start or what you can get out of it, this book can guide you in your search for your unique reasons to begin a practice.

This book was written with love for all the students of the future. We often search for something that we can’t quite grasp. Everybody’s journey is different and unique in...

If your mind won’t slow down, your emotions feel like a rollercoaster, or you’ve lost touch with what truly matters — this book is for you.

Meditation for Modern Times is a gentle yet powerful guide for anyone who feels overwhelmed, stuck in their thoughts, or disconnected from their deeper self. Yoga educator Nora Reda blends ancient wisdom,...